10 BEST MULTIVITAMINS FOR WOMEN REVIEWED
From calcium to vitamin D, women are likely to miss out on particular yet very important types of vitamins. The only way for them to stay active and healthy and to enjoy their life to its fullest is to consume a balanced and healthy diet, to have regular workout sessions and to take multivitamins daily.
Taking multivitamins or vitamin supplements is a great way for teenage girls and adult women to make sure that their food regime is able to provide their body with the adequate amount of minerals, vitamins and other necessary nutrients that it needs.
However, one cannot simply go to a shop and buy the first product that they see. Rather, they should do extensive research over the best products available in the market to get a better understanding of their well-being. In this guide, we are going to help you select the best multivitamin supplements that can help you consume the essential nutrients that you need.
| Product Name | Contains | Best For | |
  | Nature's Way Alive | Orchard Fruits / Garden Veggies and Daily Greens powder | Women above 50 years |
  | GNC Women’s Ultra Mega | Calcium, antioxidants and Vitamin D3 | Women above 50 years |
  | Vibrant Health - Trilogy | Fish oil, vitamins and probiotics | Women above 40 years |
  | Optimum Nutrition Opti-Women | Citrus bioflavonoids, soy isoflavones and other specialty ingredients | Women above 40 years |
  | Centrum Silver | Vitamin A, B, C, D, E, zinc and calcium | Women above 50 years |
  | Garden of Life | Vegan D3, organic black cohosh, tomato, turmeric, iodine and selenium | Women above 40 years |
  | MegaFood | Nourishing food and herb blend | Women above 40 years |
  | NATURELO One Daily | Vitamins A, B Complex, C, D3, E, K2, minerals - iron, antioxidants from organic | Women above 50 years |
  | OLLY The Perfect | Vitamin A, B, C, D, E, and calcium | Women below 40 years |
  | New Chapter | Non-GMO whole foods and beneficial probiotics | Women below 40 years |
1. Nature’s Way Alive! Once Daily Women’s 50+ Multivitamin
This product has proven to be a pioneer in the world of herbal supplements. It is undoubtedly the most trusted and recognized product of the market today.
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- ✓It is specifically formulated to be used by women above 50 years
- ✓It contains essential nutrients that can support eye health, bone health, and converting consumed food into energy
- ✓This supplement is a premium formula and is a blend of orchard fruit, daily greens powder and garden veggies
- ✓Nature’s Way Alive holds 1000 IU of plant-based aquamin calcium, vitamin D3, flax lignan, citrus bioflavonoids, hair/nails/skin blends, and CranRx
- ✓Serving size of this multivitamin supplement is 1 tablet per day, preferably with a meal
- ✓It also contains 21 vitamins and minerals, 12 types of digestive enzymes, and 12 organically grown mushroom blends
- ✓It is gluten and gelatin-free product with no synthetic essences, added flavors or preservatives
2. GNC Women’s Ultra Mega 50 Plus Multivitamin for Women
GMC is aiming to surpass all the industry standards through this newly launched product. This product is an amazing blend of minerals and vitamins and works much better than other high-end products in the market.
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- ✓It is a clinically studied multivitamin much known for its antioxidant, energy improving and calorie-burning properties
- ✓The pills are very small and easy to swallow
- ✓It is made with a clinically studied formula for women that supports bone health
- ✓GNC Women’s Ultra can also improve the level of Vitamin B in the body that is important for energy production
- ✓It features a combination of thermogenic constituents that support mental sharpness and calorie burning
- ✓This supplement is packed with lots of multivitamins to fight free radicals in the body (which are produced inside the system due to excessive exercising)
3. Vibrant Health – Trilogy for Women – A Multivitamin
Vibrant Health Trilogy is a simplified multivitamin daily supplementation. It is a very convenient, day-to-day power pack that contains top-quality ingredients that are highly recommended by expert health professionals.
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- ✓It is an organic and plant-based multivitamin supplement
- ✓It is made from 100% mercury-free and pure fish oil with Vitamin B12 and Vitamin D3, and 20 billion probiotics that are obtained from 12 different strains
- ✓Vibrant Health Trilogy contains chromium from sesbania that facilitates healthy heart rate, healthy sugar level, and formation of lean muscle mass
- ✓Moreover, it contains iron from curry leaves thus more beneficial and suitable for women below 40 years
- ✓The Icelandic fish oil derived from the anchovies delivers high strength omega-3 oils with 270mg DHA and 360mg EPA in the form of triglycerides
- ✓20 billion CFU probiotics made from 12 strains are resistant to gastric acid, bile, and help in the formation of good bacteria in the gut for the enhanced immune system and proper digestion
4. Optimum Nutrition Opti-Women, Women’s Daily Multivitamin Supplement with Iron
This product is among those few sport nutrition goods of the market that are only focused on being identified as the best.
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- ✓It is a high-potency multivitamin that is made from 40 different kinds of active ingredients such as soy isoflavones and citrus bioflavonoids etc
- ✓Every two capsule serving delivers basic micronutrient support that should be built on with a healthy and balanced diet plan
- ✓Each tablet contains 23 vitamins and essential nutrients, 17 speciality ingredients, and 150mg of calcium and is packed in Vcaps approved by the vegetarian society
- ✓It contains the right amount of iron that is needed by a female’s body to stay fit and active
- ✓Vitamin D in this supplement avoids the risk of breast cancer, strengthens your immune system, promotes strong bones and prevents the development of the polycystic ovarian syndrome
- ✓It is power-packed with ostivone (made from isoflavone and ipriflavone that can strengthen the bone structure and support the natural balance of bone breakdown
5. Centrum Silver Women’s Multivitamin
As women, it is very important to consume a recommended daily allowance of vitamins and calcium to help maintain body, bones and fitness.
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- ✓It has micronutrients that can feed your body cells and facilitates bone and heart health
- ✓It is a non-GMO and gluten-free certified product
- ✓This product is backed by 40 long and extensive years of nutritional science to offer you the best and the most complete supplement out there in the world
- ✓Centrum Silver Women Multivitamin is age-adjusted, so it supports the health of women who are above 50 years
- ✓It is formulated with a broad spectrum of key nutrients that supports brain, heart and eye health
- ✓This supplement offers the highest levels of vitamin D3 to a women’s body, which is the most preferred form of vitamin D
- ✓These capsules have a smooth coating that makes them easy to swallow
6. Garden of Life Multivitamin for Women
If you are looking for a clean whole food supplement that is 100% plant-based and made from an innovative science-driven formula, look no further than Garden of Life Multivitamin for Women tablets.
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- ✓It is a certified, organic, vegan and non-GMO multivitamin that is derived from real and nutritious food ingredients
- ✓Each tablet is a comprehensive whole food supplement that is formulated particularly for women who are 40 years or older
- ✓It stimulates good health and well-being, such as hormonal support, breast health and heart health etc
- ✓There are many important minerals and vitamins like vitamins C, D3, E, K, B6, B12 and selenium
- ✓The minerals and vitamins are made from more than 30 vegetables, fruits and herbs like sea kelp, kale, ginger, broccoli, parsley and amla berry
- ✓A two tablet serving per day is enough to give 1000 IU of whole food Vitamin D3 as well as 60mcg Vitamin B12 (methylcobalamin)
- ✓Another major constituent of this product is an organic hormone and breast support blend made with tomatoes, black cohosh, and turmeric
- ✓It is free from any binders, fillers or synthetic constituents
7. MegaFood Daily Multivitamin and Mineral Dietary Supplement
Despite the twists and turns of your fitness and well-being, this multivitamin supplement will always support your health.
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- ✓It is a part of a gender-specific multivitamin chain that is mainly designed for women
- ✓This supplement contains 15mg of iron to replace the amount of iron lost during menstruation
- ✓Also, there is iodine and Vitamin B to facilitate the metabolism of carbohydrates, proteins and fats in the body
- ✓The presence of B12 and B6 aids in the balancing of body hormones as well as proper endocrine functions
- ✓The biotin, beta-carotene, and vitamin A, C and E support healthy hair nails and skin
- ✓The tablets are made from real food sources that are gathered from the company’s trusted family farm partners
8. NATURELO One Daily Multivitamin for Women
Are you also looking for the best multivitamin supplement to boost your already well-balanced lifestyle? We recommend that you give NATURELO One Daily Multivitamin for Women a try.
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- ✓It is derived from delicious and organically grown vegetables and fruits and then packed into a high-quality supplement tablet that works naturally inside a human’s body
- ✓The Vitamin A comes from beta-carotene, Vitamin C from organic acerola cherries, Vitamin D3 from lichen, Vitamin E from vegetable oil, Vitamin K2 as menaquinone
- ✓Additionally, there is naturally-sourced Vitamin B12, plant-based calcium and organic kelp iodine
- ✓The tablets are devoid of artificial flavors, colors, and binders and only contain active ingredients
- ✓The capsules contain vegetable cellulose which is a very significant source of fiber, thus supports digestive health
- ✓The ingredients for the supplements come in the form of powder, so they are easily dissolved in the gut
9. OLLY The Perfect Women’s Gummy Vitamin
These cherry-flavored multivitamin gummies are as much of a multitasker as you are. They are packed with vitamins and minerals that are enough to provide you with instant energy and to improve your overall body health.
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- ✓It provides supplementation with many organic functional ingredients that contribute a very powerful impact over your health, fitness and well-being
- ✓Each tablet has just the right amount of dose and form of ingredients to ensure good results
- ✓There are no artificial flavors, colors or sweeteners added to this product
- ✓With these gummies, you get a daily dose of 18 essential nutrients that help you thrive and stay fit even when you’re eating habits are not perfect
- ✓Vitamin B facilitates the production of mental and physical energy to give you power all day long
- ✓Antioxidants in Vitamin A, C and E help prevent the formation of free radicals to support healthy and glowing skin
- ✓Calcium and Vitamin D helps in the maintenance of strong bones
10. New Chapter Women’s Multivitamin
From the concept to the bottle, every capsule of this product is sensibly sourced, skillfully formulated and methodically made.
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- ✓It provides your body with whole-food fermented nutrients and a distinctive blend of several complementary herbs
- ✓Vitamin D3 facilitates bone health, fermented zinc with Vitamin C, and A supports better immune functioning
- ✓It also provides support against occasional stress
- ✓This product utilizes clinically studied strains of probiotics and proprietary two-step fermentation method to provide easily digestible nutrients in the body
- ✓All the ingredients of these supplements are organic and non-GMO
- ✓The omegas delivered through New Chapter Women’s Multivitamin are equivalent of 3 servings of salmon fish per week
- ✓It is also clinically proven to improve the omega-3 index to help in the retaining of healthy triglyceride levels in the body
Final Thoughts
The benefits and advantages of taking a good multivitamin every day are immense and are also very important for women of every age group. If, like other women, you want to be healthy and stay healthy, aim for one of these products that we have listed out for you. As a woman in her late 40’s I know it’s so important to take them for everything from a strong immune system, glowing skin and a feeling of vitality.
Remember to choose a product that you think will suit your needs the best. Also, try to exercise regularly, eat a healthy and balanced diet and take care of yourself a lot to attain maximum benefits from a multivitamin supplement.
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